August 31, 2016
Top 5 hand grip Exercises

Best Exercises to Strengthen Hand Grip

When we work out we often forget about our hand grip instead, we train our biceps, triceps and all our other body parts and muscles. Hand grip training is the most undervalued area of training out. That’s a total shame as the hand grip is the most important grip a […]
August 16, 2016
How to stop farting

Stop Farting: How to get rid of those embarrassing sounds naturally ?

  The embarrassing sounds you produce due to gastric buildup in your digestive system are called farting. The breaking wind or farting is also called flatulence. You like it or not, but it is natural. It is the part of human digestive system. Though it sounds funny, but trust me […]
August 13, 2016

15 Extraordinary Benefits of Papaya Juice – Why is it a Super Drink?

Have you ever noticed that papaya fruit is present in various medicines and skin care products? It might come as a shocking news that papaya and its juice is also known to aid in getting rid of cancerous cells. So, how come it’s so beneficial? Since ancient times, papaya juice […]
August 10, 2016
Home Remedies sour stomach

Sour Stomach: What It Is ,Symptoms, Causes and Natural Remedies

Feeling uncomfortable after a heavy meal? Are you suffering from chronic acidity? Has your palate having too much trouble accommodating to the new sour taste in your mouth? Well, worry no more for we have got the perfect solution for all your problems. This complete guide will help you to […]
August 4, 2016
benefits of running

Benefits of running: 21 ways running makes your life better

Are you tired of the same boring routine that is pushing you towards a stressful life and doesn’t leave much time for you to think about your health? If yes, then you’ve reached the right place to find the solution. One life-altering decision can have a big impact on your […]