August 16, 2016
How to stop farting

Stop Farting: How to get rid of those embarrassing sounds naturally ?

  The embarrassing sounds you produce due to gastric buildup in your digestive system are called farting. The breaking wind or farting is also called flatulence. […]
August 13, 2016
benefits papaya juice

15 Extraordinary Benefits of Papaya Juice – Why is it a Super Drink?

Have you ever noticed that papaya fruit is present in various medicines and skin care products? It might come as a shocking news that papaya and […]
August 10, 2016
sour stomach

Sour Stomach: What It Is ,Symptoms, Causes and Natural Remedies

Something is upset right down there? Don`t worry…. What is a sour stomach? The term sour stomach is just the dry form of saying upset stomach. It […]
August 4, 2016
benefits of running

Benefits of running: 45 ways running makes your life better

Are you a good runner? If you are, it means a healthy person survives along with millions of people. Running is the way of life and […]
July 25, 2016

Aerobics: All you need to know to Get Fit

From Insomnia to Parkinson’s disease, aerobics can help you ward off illnesses for good. Read on to live an enjoyable, fit & healthy life every day. […]
July 18, 2016

A complete guide to Pilates (history, benefits, workout)

Need flexibility, core strength, muscle synergy, concentration and fitness all together? Then pilates is the right workout for you! Read the complete guide to master the […]